Weigh In record (no journal entry) for 01 September 2011
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211.6 lb
Lost so far: 4.4 lb.
Still to go: 84.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2011:
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2640 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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takisis's weight history
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