takisis
Joined August 2011
Posts
5
Following
4
Followers
4
Weight History

Start Weight
216.0 lb
Lost so far: 1.0 lb

Current Weight
217.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
127.0 lb
Still to go: 90.0 lb

takisis's Weight History


takisis's Latest Member Challenges

163
  Dump the Plump 25lbs by October 31
status: Completed
ended: 31 Oct 11
view progress
 
 


Following

Calinthalus
last weighin: gaining 3.0 lb a week Up
 
pm62eg
last weighin: gaining 2.4 lb a week Up
nayrairam
last weighin: losing 0.9 lb a week Down
 
BeNatural
only visible to followers


takisis's Cookbook

cals: 104kcal | fat: 3.20g | carbs: 3.67g | prot: 14.75g
Chile Relleno
Good for all phases of South Beach and weight Watchers.
view complete cookbook

Other Related Links

Members

Atkins


takisis's Recent Food & Exercise


takisis's Recent Activity

takisis's Own Activity

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Following

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Atkins Recent Activity

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