takisis

Start Weight:(27 Aug 11) 216.0 lb
Current Weight:(07 Nov 11) 217.0 lb
Goal Weight:127.0 lb
following: Atkins
performance: gaining 0.6 lb a week

FatSecret member since: 26 Aug 11

takisis's Weight History


takisis's Latest Member Challenges

163
  Dump the Plump 25lbs by October 31
status: Completed
ended: 31 Oct 11
view progress
 
 


takisis's Buddies

Calinthalus
last weighin: gaining 3.0 lb a week Up
 
pm62eg
last weighin: gaining 2.4 lb a week Up
nayrairam
last weighin: losing 0.9 lb a week Down
 
BeNatural
buddies only
takisis has 4 buddies


takisis's Cookbook

cals: 104kcal | fat: 3.20g | carbs: 3.67g | prot: 14.75g
Chile Relleno
Good for all phases of South Beach and weight Watchers.
view complete cookbook

Other Related Links

Members

Atkins


takisis's Recent Food & Exercise

takisis's Recent Activity

takisis's Own Activity

No recent activity.

takisis's Buddies

No recent activity.

Atkins Recent Activity

kierzkok updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
YellowTrucker recorded a Weight Entry at 336.4 lb.
fasteddiedyer recorded a Weight Entry at 306.0 lb.
TAIC69 commented on RoseTampa's Journal Entry.
utilities recorded a Weight Entry at 230.0 lb.
RoseTampa supported allenjr's Journal Entry.
nomorecarbs recorded a Weight Entry at 147.0 lb.