takisis

Start Weight:(27 Aug 11) 216.0 lb
Current Weight:(07 Nov 11) 217.0 lb
Goal Weight:127.0 lb
following: Atkins
performance: gaining 0.6 lb a week

FatSecret member since: 26 Aug 11

takisis's Weight History


takisis's Latest Member Challenges

163
  Dump the Plump 25lbs by October 31
status: Completed
ended: 31 Oct 11
view progress
 
 


takisis's Buddies

Calinthalus
last weighin: gaining 3.0 lb a week Up
 
pm62eg
last weighin: gaining 2.4 lb a week Up
nayrairam
last weighin: losing 0.9 lb a week Down
 
BeNatural
buddies only
takisis has 4 buddies


takisis's Cookbook

cals: 104kcal | fat: 3.20g | carbs: 3.67g | prot: 14.75g
Chile Relleno
Good for all phases of South Beach and weight Watchers.
view complete cookbook

Other Related Links

Members

Atkins


takisis's Recent Food & Exercise

takisis's Recent Activity

takisis's Own Activity

No recent activity.

takisis's Buddies

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Atkins Recent Activity

tweetycat supported their Journal Entry.
Pretty Mama Lopez supported kimberly rae's Journal Entry.
JJisFit4AA commented on redgirl1974's Journal Entry.
adamevegod commented on rhontique's Weigh In.
BigC1972 updated their Exercise Diary.
Rolandman supported ChicaLean's Journal Entry.
Fractal Moonshine recorded a Weigh In at 164.0 lb.
sierra1167 recorded a Weigh In at 178.4 lb.