Start Weight:(27 Aug 11) 216.0 lb
Current Weight:(07 Nov 11) 217.0 lb
Goal Weight:127.0 lb
following: Atkins
performance: gaining 0.6 lb a week

FatSecret member since: 26 Aug 11

takisis's Weight History

takisis's Latest Member Challenges

  Dump the Plump 25lbs by October 31
status: Completed
ended: 31 Oct 11
view progress

takisis's Buddies

last weighin: losing 0.7 lb a week Down
last weighin: gaining 2.4 lb a week Up
last weighin: losing 0.9 lb a week Down
buddies only
takisis has 4 buddies

takisis's Cookbook

cals: 104kcal | fat: 3.20g | carbs: 3.67g | prot: 14.75g
Chile Relleno
Good for all phases of South Beach and weight Watchers.
view complete cookbook

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takisis's Recent Food & Exercise

takisis's Recent Activity

takisis's Own Activity

No recent activity.

takisis's Buddies

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Atkins Recent Activity

OutlanderFan added 1200 Calories's Crockpot Turkey with Herb Vegetable Sauce recipe to their cook book.
diehard3 recorded a Journal Entry.
blkbear and Scalewatcher3 are now buddies.
YellowTrucker recorded a Weigh In at 318.2 lb.
Bigtom59 updated their Exercise Diary.
Sherran recorded a Weigh In at 148.8 lb.
DWOODS supported Skparker's Journal Entry.
Jade_1234 recorded a Weigh In at 145.4 lb.