Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
takisis
takisis
Joined August 2011
Posts
5
Following
4
Followers
4
Weight History
Start Weight
216.0 lb
Lost so far:
1.0 lb
Current Weight
217.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
127.0 lb
Still to go:
90.0 lb
Follow
takisis's Weight History
view takisis's complete history
takisis's Latest Member Challenges
163
Dump the Plump 25lbs by October 31
status:
Completed
ended:
31 Oct 11
view progress
view all takisis's challenges
Following
Calinthalus
last weighin:
losing 1.1 lb a week
pm62eg
last weighin:
gaining 2.4 lb a week
nayrairam
last weighin:
losing 0.9 lb a week
BeNatural
only visible to followers
takisis's Cookbook
cals: 105kcal | fat: 3.20g | carbs: 3.67g | prot: 14.76g
Chile Relleno
Good for all phases of South Beach and weight Watchers.
view complete cookbook
Other Related Links
Members
Members
Forums
takisis's Recent Food & Exercise
3 servings diet mt dew
2 servings splenda
1 oz coffee creamer
Bicycling (moderate) - 13/mph
Housework
Desk Work
view diet calendar
