takisis

Start Weight:(27 Aug 11) 216.0 lb
Current Weight:(07 Nov 11) 217.0 lb
Goal Weight:127.0 lb
following: Atkins
performance: gaining 0.6 lb a week

FatSecret member since: 26 Aug 11

takisis's Weight History


takisis's Latest Member Challenges

163
  Dump the Plump 25lbs by October 31
status: Completed
ended: 31 Oct 11
view progress
 
 


takisis's Buddies

Calinthalus
last weighin: losing 0.7 lb a week Down
 
pm62eg
last weighin: gaining 2.4 lb a week Up
nayrairam
last weighin: losing 0.9 lb a week Down
 
BeNatural
buddies only
takisis has 4 buddies


takisis's Cookbook

cals: 104kcal | fat: 3.20g | carbs: 3.67g | prot: 14.75g
Chile Relleno
Good for all phases of South Beach and weight Watchers.
view complete cookbook

Other Related Links

Members

Atkins


takisis's Recent Food & Exercise

takisis's Recent Activity

takisis's Own Activity

No recent activity.

takisis's Buddies

No recent activity.

Atkins Recent Activity

Weezy2 recorded a Journal Entry and a Weigh In at 187.8 lb.
KamGT recorded a Weigh In at 195.0 lb.
auroragrimm supported EmmaMaJig's Journal Entry.
whitey526 recorded a Weigh In at 160.0 lb.
gramnbear recorded a Weigh In at 147.2 lb.
jwhite03 recorded a Weigh In at 131.8 lb.
2227Gwen updated their Food Diary.
Russ V added VetWifeMomRN's Sazon Chicken with Peppers & Onions recipe to their cook book.