Weigh In record (no journal entry) for 24 August 2015
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195.4 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1006 kcal
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Fat: 46.57g | Prot: 48.96g | Carb: 100.77g.
Breakfast: Queso Blanco, Niblets Corn & Butter Sauce, Cooked Summer Squash. Lunch: Pork Loin Back Ribs, Burrito Tortilla Gordita Style. Dinner: Corn Tortilla, Queso Cotija, Cooked Pinto, Calico or Red Beans, Large Grade A Eggs. more...
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losing 1.9 lb a week
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