Weigh In record (no journal entry) for 24 August 2015
|
388.0 lb
Lost so far: 0 lb.
Still to go: 168.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2015:
|
1648 kcal
|
Fat: 73.11g | Prot: 94.44g | Carb: 156.87g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich. Lunch: Mixed Salad Greens, Land O'Lakes Sliced American Cheese, Tuna Fish Salad, Food Lion Italian Bread with Sesame Seed, Deep River Snacks Mesquite BBQ Kettle Cooked Potato Chips. more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StillTrying40's weight history
|