Weigh In record (no journal entry) for 24 August 2015
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205.8 lb
Lost so far: 0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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820 kcal
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Fat: 18.00g | Prot: 100.00g | Carb: 64.00g.
Breakfast: Wegmans 98% Fat Free Turkey Breast, Wegmans Fat Free Cream Cheese, P28 High Protein Bagel. Lunch: Wegmans 98% Fat Free Turkey Breast, Wegmans Fat Free Cream Cheese, P28 High Protein Wrap. more...
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gaining 1.4 lb a week
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gojoecastro's weight history
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