janaruss's Journal, 01 September 2011

Weigh In record (no journal entry) for 01 September 2011
169.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 01 September 2011:
489 kcal Fat: 9.73g | Prot: 17.10g | Carb: 87.54g.   Breakfast: milk, activia peach, banana, prunes. more...
losing 0.4 lb a week

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