twikkie's Journal, 24 August 2015

Weigh In record (no journal entry) for 24 August 2015
169.8 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 August 2015:
1061 kcal Fat: 31.02g | Prot: 34.10g | Carb: 156.80g.   Breakfast: Water, Groene Thee, Master Crumble Multifrucht Müsli, Banaan, AH Biogarde Roer. Lunch: Hello Fresh Salade van Gegrilde Courgette, Geitenkaas en Peer met Kikkererwten. Snacks/Other: Leidingwater, Groene Thee, Appel. more...
gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



twikkie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.