Weigh In record (no journal entry) for 24 August 2015
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169.8 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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1061 kcal
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Fat: 31.02g | Prot: 34.10g | Carb: 156.80g.
Breakfast: Water, Groene Thee, Master Crumble Multifrucht Müsli, Banaan, AH Biogarde Roer. Lunch: Hello Fresh Salade van Gegrilde Courgette, Geitenkaas en Peer met Kikkererwten. Snacks/Other: Leidingwater, Groene Thee, Appel. more...
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gaining 0.1 lb a week
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