Weigh In record (no journal entry) for 24 August 2015
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231.3 lb
Lost so far: 22.7 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2015:
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287 kcal
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Fat: 9.80g | Prot: 4.80g | Carb: 40.56g.
Breakfast: Uncle Toby's Muesli bar (chewy chocolate chip). Lunch: Woolworths Select Choc Honeycomb Muesli Bar. Snacks/Other: V V Sugarfree Energy Drink. more...
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gaining 0.2 lb a week
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