Weigh In record (no journal entry) for 23 August 2015
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141.6 lb
Lost so far: 20.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2015:
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1304 kcal
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Fat: 56.14g | Prot: 78.27g | Carb: 125.84g.
Breakfast: Blue Diamond Almond Breeze Reduced Sugar Vanilla Almond Milk, Publix Raisin Bran Muffin. Lunch: Parmesan Cheese (Grated), Pizza with Meat. Dinner: Chocolate Chip Cookie (Home Recipe or Purchased), Eatingwell.Com Cornmeal Crusted Chicken Nuggets with Blackberry Mustard. Snacks/Other: Sunbelt Fudge Dipped Chocolate Chip Chewy Granola Bar, Peach, Laughing Cow Mini Babybel Original Cheese. more...
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losing 2.1 lb a week
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Zeinahaase's weight history
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