rocketboy666rr's Journal, 23 August 2015

Weigh In record (no journal entry) for 23 August 2015

180.5 lb Lost so far: 48.5 lb. Still to go: 5.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 August 2015:

710 kcal

Fat: 44.00g | Prot: 35.00g | Carb: 43.00g. Breakfast: Sonic Steak & Egg Breakfast Burrito. more...

1994 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 8.8 lb a week


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rocketboy666rr's weight history