Weigh In record (no journal entry) for 31 August 2011
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93.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1747 kcal
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Fat: 43.02g | Prot: 72.80g | Carb: 282.49g.
Breakfast: Very Vanilla Soymilk, Cheerios, Bananas, Cooked Egg White. Lunch: Apples, Whole Grain Chicken, Broccoli & Cheddar. Dinner: Canola Vegetable Oil, Premium Black Cherry Ice Cream, Sugar Cones, Carrots, Cantaloupe Melons, Wild Rice (Cooked), Roasted Light Turkey Meat. Snacks/Other: Classic Style Pretzel Sticks, Creamy Peanut Butter, Low Sodium Rice Cakes, Super Hummus - Classic Original, Gourmet Bread & Butter Pickles, Apples, Apples. more...
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losing 0.6 lb a week
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