Weigh In record (no journal entry) for 31 August 2011
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199.5 lb
Lost so far: 0.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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2987 kcal
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Activities & Exercise:
Housework - 3 hours, Walking (exercise) - 3.5/mph - 1 hour and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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Tomi Hanson's weight history
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