malik79's Journal, 22 August 2015

203.3 lb Lost so far: 0 lb.    Still to go: 48.9 lb.    Diet followed poorly.

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1176 kcal

Fat: 32.47g | Prot: 72.34g | Carb: 158.81g.   Breakfast: Naranjas. Lunch: Pepino (Pelado), Watt's Jugo Naranja Light, Zanahoria, Espinacas, Jumbo Trutro Largo de Pollo, Arroz Blanco. Dinner: Naranjas. Snacks/Other: Plátano. more...

2246 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...