Weigh In record (no journal entry) for 22 August 2015
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225.0 lb
Lost so far: 18.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2015:
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69 kcal
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Fat: 0.16g | Prot: 0.72g | Carb: 18.10g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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losing 7.0 lb a week
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anthonylorenz's weight history
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