anthonylorenz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Sat 2nd: 14 * 1%
fat: 0.16g
|
protein: 0.69g
|
carbs: 3.06g
- -
August 2017
Fri 18th: 44 * 2%
fat: 0.28g
|
protein: 1.03g
|
carbs: 10.82g
- -
July 2017
Wed 26th: 160 * 8%
fat: 0.56g
|
protein: 2.23g
|
carbs: 40.88g
- -
Sat 22nd: 86 * 4%
fat: 0.27g
|
protein: 1.44g
|
carbs: 21.77g
- -
Tue 18th: 384 * 19%
fat: 17.61g
|
protein: 15.42g
|
carbs: 40.12g
- -
Wed 5th: 8 * 0%
fat: 0.05g
|
protein: 0.29g
|
carbs: 1.88g
- -
Tue 4th: 367 * 18%
fat: 27.96g
|
protein: 9.87g
|
carbs: 18.88g
- -
June 2017
Tue 27th: 240 * 12%
fat: 9.70g
|
protein: 5.60g
|
carbs: 32.91g
- -
Mon 19th: 970 * 48%
fat: 25.87g
|
protein: 75.86g
|
carbs: 103.03g
- -
Fri 16th: 98 * 5%
fat: 0.68g
|
protein: 2.33g
|
carbs: 23.38g
- -
Fri 9th: 24 * 1%
fat: 0.22g
|
protein: 0.50g
|
carbs: 5.76g
- -
Mon 5th: 192 * 10%
fat: 7.75g
|
protein: 2.99g
|
carbs: 29.66g
- -
Fri 2nd: 107 * 5%
fat: 0.40g
|
protein: 1.31g
|
carbs: 27.41g
- -
May 2017
Tue 30th: 856 * 43%
fat: 41.45g
|
protein: 58.77g
|
carbs: 65.33g
- -
Fri 26th: 341 * 17%
fat: 1.08g
|
protein: 4.60g
|
carbs: 87.83g
- -
Sun 21st: 159 * 8%
fat: 9.52g
|
protein: 1.72g
|
carbs: 17.04g
- -
Wed 3rd: 481 * 24%
fat: 33.65g
|
protein: 41.62g
|
carbs: 0.00g
- -
April 2017
Thu 20th: 97 * 5%
fat: 7.45g
|
protein: 7.08g
|
carbs: 0.00g
- -
Sat 1st: 34 * 2%
fat: 0.20g
|
protein: 0.52g
|
carbs: 8.54g
- -
March 2017
Wed 29th: 424 * 21%
fat: 21.24g
|
protein: 5.95g
|
carbs: 53.48g
- -

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