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mabarrios18
Journal
22 Aug 15
mabarrios18's Journal, 22 August 2015
mabarrios18's Profile
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Weigh In record (no journal entry) for 22 August 2015
242.7 lb
Lost so far:
0 lb
.
Still to go:
52.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 August 2015:
2257 kcal
Fat: 95.98g | Prot: 110.90g | Carb: 237.29g.
Breakfast:
Ore-Ida Tater Tots, Johnsonville Original Recipe Breakfast Sausage, Mission White Corn Tortillas (55g), Coffee with Cream and Sugar, Fried Egg.
Lunch:
Cottage Cheese (Lowfat 2% Milkfat), Late July Multigrain Tortilla Chips.
Dinner:
Thin Crust Pizza with Meat and Fruit, Pizza Hut 12" Medium Meat Lovers Pan Pizza.
more...
2693 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 1.4 lb a week
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