mabarrios18's Journal, 22 August 2015

Weigh In record (no journal entry) for 22 August 2015
242.7 lb Lost so far: 0 lb.    Still to go: 52.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 August 2015:
2257 kcal Fat: 95.98g | Prot: 110.90g | Carb: 237.29g.   Breakfast: Ore-Ida Tater Tots, Johnsonville Original Recipe Breakfast Sausage, Mission White Corn Tortillas (55g), Coffee with Cream and Sugar, Fried Egg. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Late July Multigrain Tortilla Chips. Dinner: Thin Crust Pizza with Meat and Fruit, Pizza Hut 12" Medium Meat Lovers Pan Pizza. more...
2693 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 1.4 lb a week

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