Weigh In record (no journal entry) for 31 August 2011
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258.0 lb
Lost so far: 91.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1266 kcal
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Fat: 62.98g | Prot: 76.17g | Carb: 107.98g.
Breakfast: Miracle Whip, Oscar Mayer Hard Salami, Kraft 2% American Singles, 35 Calorie Bread, eggs. Dinner: Campbell's Tomato Soup. Snacks/Other: Gala Apples, Hillshire Farms Beef Summer Sausage, Borden String cheese. more...
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losing 1.3 lb a week
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