sliverhides's Journal, 22 August 2015

183.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1942 kcal

Fat: 116.40g | Prot: 106.00g | Carb: 123.74g.   Breakfast: Coffee with Cream and Sugar. Dinner: Domino's Pizza Thin Crust Pepperoni Pizza (Medium), Pizza Hut 12" Medium Pepperoni & Mushroom Thin'N Crispy Pizza, Domino's Pizza Hot Buffalo Wings. Snacks/Other: Dairy Queen Midnight Truffle Blizzard (Small), Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces. more...

2719 kcal

Activities & Exercise: Watching TV/Computer - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...