Weigh In record (no journal entry) for 22 August 2015
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152.2 lb
Lost so far: 1.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2015:
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600 kcal
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Fat: 20.89g | Prot: 59.79g | Carb: 59.95g.
Breakfast: Bananas, omega 3 Eggs. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, BodyTech Whey Tech Pro 24 - Vanilla, Great Value Frozen Whole Strawberries, Quest Chocolate Chip Cookie Dough Protein Bar. more...
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losing 7.0 lb a week
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hunterrider's weight history
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