Weigh In record (no journal entry) for 22 August 2015
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366.8 lb
Lost so far: 28.0 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2015:
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935 kcal
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Fat: 80.19g | Prot: 40.25g | Carb: 17.14g.
Breakfast: Avocados, Fried Egg, Oscar Mayer Thick Cut Bacon. Dinner: California Pizza Kitchen The Wedge Salad, Baked or Broiled Oysters. more...
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losing 9.8 lb a week
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cmartin427's weight history
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