Weigh In record (no journal entry) for 21 August 2015
|
102.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 August 2015:
|
810 kcal
|
Fat: 41.95g | Prot: 33.22g | Carb: 101.70g.
Breakfast: Lilydale Chicken Breast Boneless Skinless, Kellogg's All-Bran Buds, Silhouette Yogurt, Kirkland Signature Japanese Green Tea. Lunch: Lay's Classic Chips, Cracker Barrel Cheddar Cheese, Plantain Chips. Dinner: Kirkland Signature Peanuts, Watermelon. Snacks/Other: Nestle Aero (Mini), Popsicle Banana, Nestle Aero (Mini). more...
|
|
1766 kcal
|
Activities & Exercise:
Housework - 2 hours and 30 minutes, Desk Work - 1 hour, Watching TV/Computer - 9 hours, Resting - 2 hours and 30 minutes, Sleeping - 9 hours. more...
|
losing 7.0 lb a week
|
|
Other Related Links
Members
|
Princess Strawberry's weight history
|