Weigh In record (no journal entry) for 31 August 2011
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300.2 lb
Lost so far: 14.0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1540 kcal
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Fat: 60.00g | Prot: 78.00g | Carb: 177.50g.
Breakfast: Organic Pumpkin FlaxPlus Granola. Lunch: Carnitas Burrito (Rice, Black Beans, Corn Salsa, Tomatoes, Cheese), Guacamole. Snacks/Other: Beef Jerky. more...
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losing 7.0 lb a week
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semanticdrifter's weight history
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