Weigh In record (no journal entry) for 21 August 2015
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353.2 lb
Lost so far: 6.8 lb.
Still to go: 128.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2015:
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1783 kcal
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Fat: 83.46g | Prot: 113.41g | Carb: 168.81g.
Breakfast: Truvia Truvia Sugar Substitute, Great Value 1% Low Fat Milk, Coffee, Heinz Tomato Ketchup, Egg, Thomas' Bagel Thins - Everything. Lunch: Chipotle Mexican Grill Chicken Bowl. Dinner: Simply Natural Organic Caesar Vinaigrette with Romano Cheese, TGI Friday's Grilled Chicken Cobb Salad. Snacks/Other: Honey , Nabisco Triscuit Reduced Fat Crackers (28g), Trader Joe's Creamy Almond Butter with Sea Salt, Blue Bunny Original Bomb Pop, Driscoll's Blackberries, Peach. more...
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gaining 1.4 lb a week
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