Weigh In record (no journal entry) for 31 August 2011
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248.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1397 kcal
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Fat: 65.22g | Prot: 56.37g | Carb: 149.41g.
Breakfast: Creamy Chocolate Delight Shake. Lunch: Traditional Deluxe Pizza. Dinner: Alfredo Mix Sauce. Snacks/Other: Fruit Bowls - Tropical Fruit. more...
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steady weight
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