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neko_no_boshi
Journal
31 Aug 11
neko_no_boshi's Journal, 31 August 2011
neko_no_boshi's Profile
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Weigh In record (no journal entry) for 31 August 2011
109.6 lb
Lost so far:
3.4 lb
.
Still to go:
3.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 August 2011:
1068 kcal
Fat: 57.23g | Prot: 52.75g | Carb: 87.00g.
Lunch:
chicken breast, ranch dressing, salad, butter, roll.
Dinner:
tater tot, crunchy taco.
more...
2073 kcal
Activities & Exercise:
Bikrim - 1 hour and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour.
more...
losing 7.0 lb a week
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neko_no_boshi's weight history
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