mkriv854's Journal, 20 August 2015

149.5 lb Lost so far: 1.5 lb.    Still to go: 4.5 lb.    Diet followed reasonably well.

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610 kcal

Fat: 9.13g | Prot: 7.91g | Carb: 127.03g.   Breakfast: Country Fare Cranberry Juice, Quaker Cap'n Crunch's Peanut Butter Crunch, Coffee (Brewed From Grounds). Lunch: Pepsi Pepsi (20 oz), Chi-Chi's Flour Tortillas (Burrito Size), Peanut Butter. more...

1812 kcal

Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...