Weigh In record (no journal entry) for 16 November 2009
|
282.0 lb
Lost so far: 0 lb.
Still to go: 112.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 16 November 2009:
|
1290 kcal
|
Fat: 50.50g | Prot: 49.00g | Carb: 153.00g.
Breakfast: Honey Nut Cheerios Milk 'n Cereal Bar. Lunch: subway salad. Dinner: sonic onion rings, sonic grilled chicken sandwich. Snacks/Other: honey nut cheerio and milk bar. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rob5252's weight history
|