rob5252's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2009
Wed 18th: 160 * 5%
fat: 4.00g
|
protein: 3.00g
|
carbs: 28.00g
- -
Tue 17th: 470 * 15%
fat: 11.00g
|
protein: 27.00g
|
carbs: 70.00g
3145*  2675
Mon 16th: 1290 * 42%
fat: 50.50g
|
protein: 49.00g
|
carbs: 153.00g
- -

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