Weigh In record (no journal entry) for 20 August 2015
|
250.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 August 2015:
|
1939 kcal
|
Fat: 114.44g | Prot: 51.00g | Carb: 174.54g.
Lunch: Red Cactus White Cheese Sauce, Daisy Sour Cream, Tomatoes, Lettuce, Flauta with Beef, Flauta with Chicken. Snacks/Other: Dairy Queen Oreo Cookies Blizzard (Medium). more...
|
|
3164 kcal
|
Activities & Exercise:
Shopping - 30 minutes, Sleeping - 9 hours, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Resting - 9 hours and 15 minutes. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rcpickett's weight history
|