JamieUSM's Journal, 31 August 2011

I am a hog.
139.2 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2011:
2111 kcal Fat: 68.75g | Prot: 81.44g | Carb: 298.55g.   Breakfast: Lean 1 Chocolate Shake. Lunch: 100% White Grape Juice, Snickers, Large Grade A Eggs (Hard Boiled), 100% Whole Wheat Bread, Chicken or Turkey Salad. Dinner: Mountain Blast, Baked Chicken Tetrazzini, Cooked Summer Squash, Turnip Greens. Snacks/Other: Brownie, Brownie with Icing, Limeade (Large), Winterfresh Gum. more...
gaining 12.6 lb a week

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