Weigh In record (no journal entry) for 31 August 2011
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384.2 lb
Lost so far: 28.0 lb.
Still to go: 134.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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1757 kcal
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Fat: 87.65g | Prot: 66.49g | Carb: 171.86g.
Breakfast: Mocha Frappuccino (Bottle), 100% Vegetable Juice (11.5 oz). Lunch: Boiled Egg, Light Queso Fresco & Chipotle, Light Fat Free Blueberry Patch Yogurt. Dinner: Cheese Sauce, Chips and Salsa, Chicken (White) Fajita Taco Salad. more...
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gaining 15.4 lb a week
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