Weigh In record (no journal entry) for 31 August 2011
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240.0 lb
Lost so far: 9.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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2165 kcal
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Fat: 94.70g | Prot: 110.17g | Carb: 208.55g.
Breakfast: Bananas, Half and Half. Lunch: Sour Cream, Green Peas , Mashed Potato, Chicken Breast. Dinner: 15" Cheese To-Go Pizza, 15" Pepperoni To-Go Pizza. Snacks/Other: Coconut Oil, Cookies 'N Cream Ice Cream. more...
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losing 14.0 lb a week
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