| January 2014 |
| Wed 15th: |
810 *
|
45%
|
fat: 24.50g |
| |
protein: 16.00g |
| |
carbs: 136.80g |
|
-
|
-
|
| Mon 13th: |
1105 *
|
61%
|
fat: 35.00g |
| |
protein: 37.50g |
| |
carbs: 163.80g |
|
-
|
-
|
| Sat 11th: |
833 *
|
46%
|
fat: 45.51g |
| |
protein: 36.48g |
| |
carbs: 67.36g |
|
-
|
-
|
| Fri 10th: |
2721 *
|
151%
|
fat: 146.32g |
| |
protein: 80.40g |
| |
carbs: 281.37g |
|
-
|
-
|
| Thu 9th: |
2602 *
|
145%
|
fat: 122.86g |
| |
protein: 95.72g |
| |
carbs: 275.55g |
|
-
|
-
|
| Wed 8th: |
1132 *
|
63%
|
fat: 43.64g |
| |
protein: 42.96g |
| |
carbs: 151.21g |
|
-
|
-
|
| Tue 7th: |
2506 *
|
139%
|
fat: 137.75g |
| |
protein: 115.15g |
| |
carbs: 167.46g |
|
-
|
-
|
| Mon 6th: |
2117 *
|
118%
|
fat: 89.58g |
| |
protein: 64.86g |
| |
carbs: 263.47g |
|
-
|
-
|
| Sun 5th: |
2007 *
|
112%
|
fat: 117.37g |
| |
protein: 63.80g |
| |
carbs: 186.02g |
|
-
|
-
|
| Sat 4th: |
3113 *
|
173%
|
fat: 215.37g |
| |
protein: 137.52g |
| |
carbs: 140.75g |
|
-
|
-
|
| Fri 3rd: |
2567 *
|
143%
|
fat: 95.61g |
| |
protein: 73.55g |
| |
carbs: 215.56g |
|
-
|
-
|
| Thu 2nd: |
873 *
|
48%
|
fat: 22.17g |
| |
protein: 80.43g |
| |
carbs: 84.75g |
|
-
|
-
|
| Wed 1st: |
2711 *
|
151%
|
fat: 149.10g |
| |
protein: 101.23g |
| |
carbs: 250.63g |
|
-
|
-
|
| April 2013 |
| Wed 10th: |
641 *
|
36%
|
fat: 18.76g |
| |
protein: 54.41g |
| |
carbs: 69.41g |
|
-
|
-
|
| Tue 2nd: |
405 *
|
22%
|
fat: 9.89g |
| |
protein: 21.29g |
| |
carbs: 61.45g |
|
-
|
-
|
| January 2013 |
| Sat 5th: |
2581 *
|
143%
|
fat: 114.16g |
| |
protein: 109.53g |
| |
carbs: 274.81g |
|
-
|
-
|
| August 2012 |
| Tue 21st: |
415 *
|
23%
|
fat: 6.39g |
| |
protein: 25.29g |
| |
carbs: 67.95g |
|
-
|
-
|
| Mon 20th: |
1229 *
|
68%
|
fat: 35.24g |
| |
protein: 48.59g |
| |
carbs: 187.39g |
|
-
|
-
|
| May 2012 |
| Mon 7th: |
591 *
|
33%
|
fat: 8.70g |
| |
protein: 29.17g |
| |
carbs: 94.19g |
|
-
|
-
|
| Wed 2nd: |
2040 *
|
113%
|
fat: 86.21g |
| |
protein: 62.78g |
| |
carbs: 263.78g |
|
-
|
-
|
