Weigh In record (no journal entry) for 31 August 2011
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135.4 lb
Lost so far: 16.6 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2011:
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153 kcal
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Fat: 1.22g | Prot: 6.18g | Carb: 28.94g.
Breakfast: Multi Grain Cheerios, Milk (Nonfat). more...
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gaining 2.6 lb a week
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