Jbbekker's Journal, 31 August 2011

Weigh In record (no journal entry) for 31 August 2011
118.8 lb Lost so far: 3.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2011:
140 kcal Fat: 8.00g | Prot: 5.00g | Carb: 15.50g.   Breakfast: Plain instant oatmeal, The Bee's Knees. more...
gaining 0.2 lb a week

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