Infin8cyn's Journal, 19 August 2015

Ate a good breakfast and lunch yesterday, finished the car just in time to take a shower and head towards bed. Today should be a better day to get back on target, maybe I'll even get to exercise!

162.3 lb Lost so far: 9.7 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

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1598 kcal

Fat: 98.41g | Prot: 112.64g | Carb: 63.79g.   Breakfast: Cream (Half & Half), stevita stevita supreme, Coffee, Thomas' Light English Muffin, Jennie-O Turkey Bacon, Hillandale Farms Grade A Extra Large Egg. Lunch: Jack in the Box Bacon Ultimate Cheeseburger (No Bun). Dinner: Beef Steak. Snacks/Other: Dr. Pepper Dr. Pepper (12 oz), Jelly Belly Jelly Beans. more...

3010 kcal

Activities & Exercise: Reading - 2 hours, Bike Machine (Cycling) - 1 hour and 7 minutes, Desk Work - 12 hours, Sleeping - 8 hours and 53 minutes. more...