Amelina's Journal, 16 November 2009

Almost won the contest but didn't - again!!!!!
185.0 lb Lost so far: 26.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 November 2009:
1402 kcal Fat: 59.75g | Prot: 74.30g | Carb: 149.44g.   Breakfast: bacon bits, eggs. Lunch: grapes, smart ones roasted turkey, light string cheese. Dinner: taco salad. Snacks/Other: smart pop, special k bar, slim fast snack bar. more...
2044 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Amelina's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.