Infin8cyn's Journal, 30 August 2011

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Weigh In record (no journal entry) for 30 August 2011

156.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 August 2011:

808 kcal

Fat: 33.81g | Prot: 59.57g | Carb: 62.94g. Breakfast: half, Regular Coffee, lipton tea. Lunch: fortune cookie, Spicy Beef. Dinner: salmon, Peas. more...

2073 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours. more...

gaining 4.2 lb a week

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Infin8cyn's Journal, 30 August 2011

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