Weigh In record (no journal entry) for 19 August 2015
|
232.6 lb
Lost so far: 0.4 lb.
Still to go: 82.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2015:
|
250 kcal
|
Fat: 28.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast: Nutiva Organic Extra Virgin Coconut Oil, California Olive Ranch Extra Virgin Olive Oil. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shewritesbites's weight history
|