Weigh In record (no journal entry) for 16 November 2009
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210.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 November 2009:
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1171 kcal
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Fat: 41.57g | Prot: 41.33g | Carb: 159.85g.
Breakfast: Coffee (Brewed From Grounds), international delight frence vanilla cream, Mini Pretzels, international delight frence vanilla cream, honey nut oatmeal, Coffee (Brewed From Grounds). Lunch: Almonds, chedder cheese, quorn chicken cutlet, salad, olive oil, vinegar. Dinner: Fancy Sharp Chedder , chi-chi's tortilla. Snacks/Other: orange. more...
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2897 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Running (jogging) - 5/mph - 45 minutes, Resting - 16 hours, Sleeping - 7 hours and 5 minutes. more...
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 Comments
I had a acct. and it was erased, so I started a new one. I started at 229 lbs. in July I am as of today 205 lbs. I didn't weigh myself before I posted yesterday.
17 Nov 09 by member: Mommalismac
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