Weigh In record (no journal entry) for 18 August 2015
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230.0 lb
Lost so far: 21.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2015:
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518 kcal
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Fat: 1.76g | Prot: 2.83g | Carb: 127.39g.
Breakfast: lemon detox drink. Lunch: lemon detox drink. Dinner: lemon detox drink. Snacks/Other: Oranges, lemon detox drink. more...
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steady weight
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qtdarkie's weight history
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