| May 2017 |
| Mon 29th: |
682
|
57%
|
fat: 23.78g |
| |
protein: 20.20g |
| |
carbs: 106.02g |
|
-
|
-
|
| Sun 28th: |
815 *
|
68%
|
fat: 27.45g |
| |
protein: 65.04g |
| |
carbs: 76.94g |
|
-
|
-
|
| Sat 27th: |
460
|
38%
|
fat: 17.71g |
| |
protein: 47.97g |
| |
carbs: 22.60g |
|
-
|
-
|
| Thu 25th: |
543
|
45%
|
fat: 7.03g |
| |
protein: 14.83g |
| |
carbs: 115.55g |
|
-
|
-
|
| August 2015 |
| Tue 25th: |
1216 *
|
101%
|
fat: 59.62g |
| |
protein: 49.62g |
| |
carbs: 122.09g |
|
3091*
|
 1875
|
| Mon 24th: |
831 *
|
69%
|
fat: 27.55g |
| |
protein: 46.23g |
| |
carbs: 107.00g |
|
3879*
|
3048
|
| Sat 22nd: |
578
|
72%
|
fat: 5.80g |
| |
protein: 4.80g |
| |
carbs: 127.50g |
|
3776*
|
3198
|
| Fri 21st: |
470
|
59%
|
fat: 28.00g |
| |
protein: 38.00g |
| |
carbs: 15.00g |
|
3000*
|
2530
|
| Thu 20th: |
836 *
|
104%
|
fat: 26.60g |
| |
protein: 5.60g |
| |
carbs: 149.00g |
|
3975*
|
3139
|
| Tue 18th: |
518
|
65%
|
fat: 1.76g |
| |
protein: 2.83g |
| |
carbs: 127.39g |
|
-
|
-
|
| June 2015 |
| Mon 22nd: |
812 *
|
102%
|
fat: 31.05g |
| |
protein: 32.30g |
| |
carbs: 108.79g |
|
-
|
-
|
| Fri 19th: |
623 *
|
78%
|
fat: 13.24g |
| |
protein: 26.41g |
| |
carbs: 102.38g |
|
-
|
-
|
| October 2014 |
| Thu 16th: |
608 *
|
76%
|
fat: 18.10g |
| |
protein: 23.28g |
| |
carbs: 88.28g |
|
-
|
-
|
| Wed 15th: |
472 *
|
59%
|
fat: 8.55g |
| |
protein: 31.00g |
| |
carbs: 69.75g |
|
-
|
-
|
| Tue 14th: |
19 *
|
2%
|
fat: 0.31g |
| |
protein: 0.48g |
| |
carbs: 4.40g |
|
-
|
-
|
| Mon 13th: |
434 *
|
54%
|
fat: 1.89g |
| |
protein: 7.21g |
| |
carbs: 110.36g |
|
3252*
|
2818
|
| Sun 12th: |
710 *
|
89%
|
fat: 36.32g |
| |
protein: 25.52g |
| |
carbs: 72.72g |
|
2833*
|
2123
|
| Sat 11th: |
545 *
|
68%
|
fat: 22.31g |
| |
protein: 19.44g |
| |
carbs: 66.12g |
|
-
|
-
|
| Thu 9th: |
-
|
-
|
|
3519*
|
-
|
| August 2014 |
| Tue 5th: |
9 *
|
2%
|
fat: 0.13g |
| |
protein: 0.60g |
| |
carbs: 9.30g |
|
-
|
-
|
