Weigh In record (no journal entry) for 18 August 2015
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119.7 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 August 2015:
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1286 kcal
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Fat: 63.38g | Prot: 59.53g | Carb: 116.93g.
Breakfast: Tomates, Limonada, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Oliva Extra Virgen, Mollete. Lunch: Hacendado Ensalada California. Dinner: Cono de Chocolate, Bacalao al Horno o a la Parrilla. Snacks/Other: Ensalada de Papas. more...
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1736 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Swimming (slow) - 15 minutes, Cleaning - 3 hours, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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