Weigh In record (no journal entry) for 30 August 2011
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150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 August 2011:
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2247 kcal
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Fat: 107.53g | Prot: 149.05g | Carb: 181.24g.
Breakfast: whey protein, soy milk, Eggs, Eggs. Lunch: juice, miracle whip, american cheese, white bread, turkey, ham. Dinner: parmesan cheese, italian bread, whey protein, Spaghetti. Snacks/Other: honey roasted peanuts. more...
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Denniscaad9's weight history
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