madwaysmom's Journal, 18 August 2015

Oh 156.0 you are teasing me. Just let it say 155.9! Ha Ha

156.0 lb Lost so far: 19.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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920 kcal

Fat: 33.00g | Prot: 16.00g | Carb: 139.00g.   Breakfast: Starbucks Lemon Loaf, Starbucks Mocha Frappuccino (Grande). Dinner: Idahoan Foods Applewood Smoked Bacon Mashed Potatoes, Knorr Pasta Sides - Cheddar Broccoli. more...

1856 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 19 minutes, Running (jogging) - 5/mph - 9 minutes, Resting - 15 hours and 32 minutes, Sleeping - 8 hours. more...