Lady5210's Journal, 18 August 2015

254.0 lb Lost so far: 8.4 lb.    Still to go: 74.0 lb.    Diet followed reasonably well.

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1320 kcal

Fat: 53.98g | Prot: 36.80g | Carb: 142.16g.   Lunch: Mozzarella Cheese, Tanimura & Antle Red Leaf Lettuce, Cucumber (with Peel), Onions, Kraft Cucumber Ranch Salad Dressing & Dip, Twizzlers Twizzlers. Dinner: Mozzarella Cheese, Oscar Mayer 50% Less Fat Turkey Bologna, Great Value Romaine Lettuce, Gourmet Split Top Wheat Bread. Snacks/Other: David Seeds Roasted and Salted Sunflower Seeds, Fit & Active Strawberry Fruit Strip, Vodka. more...

3139 kcal

Activities & Exercise: Grocery Shopping - 15 minutes, Desk Work - 3 hours, Housework - 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...