Weigh In record (no journal entry) for 30 August 2011
|
190.5 lb
Lost so far: 21.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 August 2011:
|
884 kcal
|
Fat: 30.49g | Prot: 21.09g | Carb: 137.32g.
Breakfast: banana. Lunch: fruit snacks, salad, green beans. Dinner: bread, tater tots, fried onions, tomatoes, broccoli, cream of celery soup, ground beef, tater tot. Snacks/Other: popsicle. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dtimoth's weight history
|