Weigh In record (no journal entry) for 17 August 2015
|
295.0 lb
Lost so far: 0 lb.
Still to go: 110.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 17 August 2015:
|
1417 kcal
|
Fat: 89.11g | Prot: 98.58g | Carb: 40.12g.
Breakfast: McDonald's Scrambled Eggs, McDonald's Sausage Patty, Green Mountain Coffee Breakfast Blend K-Cup, Kroger Heavy Whipping Cream. Lunch: Private Selection Organic Broccoli Slaw, Kirkland Signature Mayonnaise, Fresh & Easy Pico De Gallo, Hillshire Farm Naturals Slow Roasted Turkey Breast, Ole Extreme Wellness High Fiber Low Carb Tortillas. Dinner: Hard-Boiled Egg. more...
|
|
4285 kcal
|
Activities & Exercise:
Mowing Lawn - 1 hour, Walking (slow) - 2/mph - 15 minutes, Walking (moderate) - 3/mph - 10 minutes, Housework - 1 hour, Kettlebells - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 25 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maria1963's weight history
|