Weigh In record (no journal entry) for 17 August 2015
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143.0 lb
Lost so far: 5.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2015:
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1309 kcal
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Fat: 69.96g | Prot: 117.31g | Carb: 62.05g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg. Lunch: Chick-fil-A Chick-n-Strips (4 Count), Chick-fil-A Side Salad. Dinner: O Organics Organic Tomato Basil Pasta Sauce, Kroger Finely Shredded Parmesan Cheese, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Ground Beef (95% Lean / 5% Fat), Zucchini. more...
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losing 0.3 lb a week
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