Cindybibb's Journal, 17 August 2015

166.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 48.13g | Prot: 62.25g | Carb: 150.68g.   Breakfast: Oatmeal, Richfood Large Grade A Eggs (Hard Boiled). Lunch: Whole Foods Market Organic 100% Whole Wheat Bread, Bananas . Dinner: Publix Fried Chicken Tenders, Almonds . more...

1908 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...